Kickboxing 4 Fitness at Bristol City
Kickboxing is a great way to tone up, lose weight and achieve overall fitness. It’s also one of the most fun ways to exercise! Sounds good right? Kickboxing 4 Fitness is not a club, everybody and anybody between the ages of 18 to 80 is welcome to come along and have fun. Whether you are a beginner or advanced, join in to develop fitness, confidence and self-defence!
Kickboxing 4 Fitness is a totally different way of exercising. It is not a quick fix, jumping around aimlessly trying to shed weight. This is a total body workout, with a strong emphasis on overall fitness and well-being. At Kickboxing 4 Fitness you will learn the proper techniques of kickboxing, training your body to be strong, agile and become the best that you can be.
Combining martial arts with cardio training, you will have a great time getting fit, making friends and learning the correct techniques of powerful moves. Kickboxing 4 Fitness is also brilliant for relieving stress and clearing your mind, and what sounds better than that?
The classes are kept small in number; this is to ensure that you will be guaranteed to have lots of personal attention from Tom, as well as great support from everyone in the room. With a great mix of ages, fitness levels and experience, every session is tailor-made to ensure that you get the best out of your time with us and achieve your personal goals!