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Tom Lakos - International Celebrity Personal Trainer Bristol

 

Tom spent two years as a P.E. teacher and swimming coach, four years practicing gymnastics and athletics and has twelve years kickboxing experience, including two years as a coach. Since moving to England he has gained a Diploma in Personal Training, Diploma in Boxing and has a Level 1 qualification in NLP whilst also running kickboxing & medicine ball core conditioning classes. Working along with many other professionals in the health and fitness industry, ProTom Fitness Personal Training has gained a very established name in Bristol Personal Training services. 

History

ProTom Fitness Personal Training was set-up in 2008 by professional personal trainer, Tom Lakos. Tom has spent most of his life involved in sport, starting out as a gymnast, progressing to swimming and athletics before finally moving on to martial arts. He set up a kickboxing club in his native country, Hungary, and still works with them. Having studied a variety of different fields of Human Science (Human anatomy, functional anatomy, biomechanics, cell biology), he decided to combine this expertise with his sports experience and set-up ProTom Fitness Personal Training in Bristol, offering a range of services. Whatever you want to achieve, Tom also works as a consultant and if you do have any questions about personal training just simply ask! Information is free, you can find all the answers on-line searching, but what is relevant for you? Do you know? If you don't than drop an e-mail or call him! Just click on the right hand side and read all Tom's personal training customer reviews. ProTom Fitness Personal Training brings satisfaction to everyone who would like to learn and train clever! Satisfaction guaranteed with results, if you’ve never had a personal trainer before, you really can’t compare. ProTom Fitness Personal Training has a money back guarantee on all services, and Tom doesn't mind sending out his clients to try out other training companies! Receiving feedback is always important to make sure ProTom Fitness is one step ahead to deliver the best Personal Training Services in Bristol.

Qualifications

Tom has the following qualifications:

  • Degree in Physical Education and Recreation
  • Swimming Coach Diploma
  • Premier Training Personal Training Diploma (Level3)
  • Fight Fit Boxing Coaching Diploma
  • NLP Level 1 Certified
  • Metabolic Rate Testing Specialist

Specialities

Tom specialises in the following areas:

  • Kickboxing
  • Core Training
  • Cardiovascular Conditioning
  • Weight loss
  • Sport Specific Exercises
  • Medicine Ball Training
  • Disability Awareness
  • Rehabilitation
  • Gymnastic and Athletics
  • Therapeutic Physical Re-education
  • Nutrition & Food supplements
  • Metabolic Profiling Specialist

Professional membership

Tom is a member of the following bodies

  • JGYTF Teacher Training College
  • Premier Training International
  • Register of Exercise Professionals
  • Active IQ
  • World All-Style kickboxing Organization
  • FightFit training and development
  • Human Lab Vo2 Training Academy